Here We Go!

So here's the deal: I've been diagnosed with fructose malabsorption for 8 months now.  I have made small changes hoping my case of FM wasn't too bad but I have come to the conclusion that it's worse than I'm letting myself believe.  I have cut out my beloved daily Dr. Pepper, fast food (actually no.. just McDonald's.. except for today), most onion and garlic, less pasta, I no longer eat yogurt and an apple for breakfast but alas it's not enough for my poor body.  So I am going to start the dreaded elimination diet, tomorrow of course.

I'm sharing my journey in hopes of inspiring other FMers like me who feel lost.

XOXO
K